Wellbeing

Understanding wellbeing helps students build confidence, independence and a strong sense of self.

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Pillars of wellbeing

Purpose

Finding meaning and belonging in life.

Accomplishment

Aiming for and achieving meaningful outcomes.

Engagement

Cultivating the courage to try new things.

Emotional strength

Reinforcing positive mindsets and resilience.

Positive relationships

Forming positive connections to help us grow.

Wellness

Learning about mind-body connection and self-care.

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Want to know more about wellbeing at QMC?

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