Wellbeing

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All international students are matched to a female mentor, who is like a caring, local mother. These women are Wellington-based native speakers. They are well trusted by QMC and help add another layer of support for our students.

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Hear from our mentors

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Pillars of Wellbeing

Purpose

Finding meaning and belonging in life.

Accomplishment

Aiming for and achieving meaningful outcomes.

Engagement

Cultivating the courage to try new things.

Emotional strength

Reinforcing positive mindsets and resilience.

Positive relationships

Forming positive connections to help us grow.

Wellness

Learning about mind-body connection and self-care.